June 23, 2026

At SoulVenture Travels, it is our mission to send all of our clients on journeys that fill their hearts and fuel their souls. Wellness is at the core of making this possible. When body and mind are healthy and happy, the soul opens to new connections, experiences, and memories. With this top of mind, we have carefully curated our partner list to fit within our focus on wellness. From the oceans to the rivers, relaxation and healing can be found on all of the itineraries our travel partners offer. Explore how each of them incorporate wellness around every corner below:

Sandals Resorts

Wellness is embedded into every part of a stay at Sandals Resorts. For centuries, the Caribbean has been known as a haven of wellness by health and fitness experts alike. Not only does the clear blue water have healing powers scientists may never fully grasp, the colorful produce and everyday use of superfoods makes every bite you take nourishing beyond belief. At Sandals Resorts you will not find crowded buffet lines with mountains of beige fried foods. Instead, over half of all produce is sourced from local farmers, fresh salads and smoothies are available all day long, and the seafood has never seen the inside of a freezer. Feel nourished, energized, and excited to explore the islands each day.

Powered by whole, local foods, guests can take advantage of all of the included fitness equipment and classes. From exercise bikes right in suites, to golf at some of the most prestigious courses in the world, to sunrise yoga, there are endless ways to joyfully move your body during your stay. After long, relaxing days in the Caribbean sun, unwind with spa treatments that include local holistic healing touches like papaya-pineapple salt mousse scrubs or lymphatic massages where seven essential oils are dripped along the spine like purifying raindrops. No matter how you choose to incorporate wellness into your Caribbean getaway, you are sure to leave refreshed and reenergized for life back at home.

Beaches Resorts

As the sister of Sandals Resorts, nearly all of the same wellness inclusions can be found at Beaches Resorts too. Fresh food, fitness classes, outdoor wellness activities, you name it, you can find it here! However, since you will probably be traveling with the whole family, wellness also needs to be accessible for the little ones, and Beaches makes sure of this. Family wellness includes morning children’s yoga featuring Sesame Street characters, water sports and scuba lessons for the teenagers, and inclusion for all kids. Beaches is the first resort company in the world to complete the rigorous IBCCES training and Autism Certification, offering families with children with autism and other special needs specialized service, engaging activities, and custom dining experiences. No one will ever be left out on a Beaches vacation, and inclusion is the first, and arguably, most important part of wellness.

Viking Cruises

For years Viking Cruises has been on health and wellness experts’ radars, and for good reason! In 2023, Viking was honored at the Men’s Health Magazine Travel Awards in the category of “Relaxation” and, that same year, was also awarded “Best River Line” at the Women’s Health Travel Awards. We’d have to agree with the experts–Viking Cruises are an excellent place to explore wellness. Fresh food, cultural connections, music, and books onboard keep the mind and body engaged and relaxed while unique excursions offboard invigorate the soul. Viking’s excursions always focus on local connections, building travelers’ worldviews and knowledge of traditional wellness practices. Some of the unforgettable wellness excursions travelers can engage in include:

• Spa Treatment at San Benito Farm on Grand Africa to Asia Explorer
• Forest Therapy Walk on the Great Lakes Collection
• Forest Lagoon Geothermal Spa on Iconic Iceland, Greenland, & Canada
• Húsavík Geobaths on Iceland’s Natural Beauty
• Hvammsvík Hot Springs on Iceland’s Natural Beauty
• Las Tanusas Eco Retreat & Ecuadorian Cuisine on Panama & Scenic South America
• Maldives Escape on Viking World Discoveries
• The Moroccan Hammam on Viking World Discoveries
• Healthy Lifestyles with the Jameses on West Indies Explorer

AmaWaterways

We may sound like a broken record when it comes to river cruises, but they are truly one of the best ways to travel. Unwind by only unpacking once and traveling gently along the rivers through city centers and into small, local ports. Spend more time relaxing and exploring and less time worrying about long disembarking lines and possible seasickness. Wellness begins with a clear mind, and it is almost impossible not to have one onboard an AmaWaterways river cruise.

The mind and body will not only be relaxed aboard an AmaWaterways ship, but they will also be nourished and energized. Dedicated wellness hosts are on board ships in Asia, Colombia, and most of Europe and are there to lead guests in morning yoga and fitness classes. They can also answer any questions and help guests choose the best ways to engage for their pace and fitness level. For pickleball enthusiasts, the AmaMagna may just be their dream ship, with a full court on the Sun Deck. Stay active and meet fellow sailors between ports–this is not the type of boat ride that keeps you hidden away in a dark room. In port, travelers can stay active with guided hikes, scenic cycling tours through cities, and walking tours with local hosts.

Food is also an important part of overall wellness aboard AmaWaterways ships. All meals are prepared fresh using local ingredients and menus are inspired by the regions you’re sailing through. Don’t worry about the classic traveler stomach pains and bloating, the fresh and healthy food aboard may just give you inspiration for meals to make at home to help you feel your best all year long.

Virgin Voyages

This year Virgin Voyages was awarded the Gold Badge for Best Cruise Line for Wellness by the U.S. News & World Report, so it is no wonder they are one of our trusted partners–wellness is built into everything they do.

First and foremost, Virgin is extremely focused on the social wellness of their guests. Travel is meant to break us out of our shells and help us grow as people, and making connections with others is an essential part of doing this. From special interest cruise itineraries to group fitness classes, building healthy social connections and letting loose from the stresses of everyday life is a cornerstone of every voyage.

Physical wellness is also easy to find both onboard. Spa-focused wellness offerings include personal training sessions, MediSpa explainers, and introductions to wellness practices like acupuncture–no matter which offerings you choose to explore, take what you learn home with you to improve your overall wellness in your everyday life. Along with moving your body, fueling your body is extremely easy to do aboard all Virgin Voyages. Fresh food, protein-packed meals and snacks, and endless hydration options are available all day long. Grease laden buffet lines will be nowhere in sight. All journey long, feel healthy and sustained, while someone else does the cooking.

We could go on and on and on about wellness with our partners–no matter which one you travel with, your mind, body, and soul will be fueled, resetting you to tackle everyday life with a fresh perspective. Additionally, from beaches, to ocean cruises, to river cruises, water is at the center of every journey with SoulVenture Travels. According to Blue Zones, “research suggests that blue spaces can improve our mental well-being in two ways: by reducing anxiety and mental fatigue, and by fostering a deeper sense of connection to nature.” We believe in the healing power of water and spending time near, on, and in it. From the Caribbean to the Danube, water takes us to places beyond our wildest dreams.

Are you in need of a reset? Reach out to one of our team members today–your wellness journey awaits!

Written by Erin Finneman